happiness

HAPPINESS IS THE OTHER PEOPLE 

Here is the draft of a humanistic text which will become, I hope it, a book. You can help me write it: I seek joint authors!
Do not hesitate to send Emails to help, comment or discuss.
 

How to do to be happy ?

It is the most important question for each one of us that however we are not often asking ourselves. Very rare are those which think about it seriously using their experiment or a theory.
That appears simple: " It is enough to have pleasure! " can one think naively. And that leads naturally to primary selfishness: " I would do anything that brings pleasure, even if it is necessary to hurt the others to arrive there ". The money being one of the best means of becoming owner in the current world, the goal of life thus becomes to be the richest possible. And here are billions of  human beings launched in the race for the profit, most advanced ones preventing, by using their dominant position, the poorest ones to catch up with them.
However the search for the money or for the pleasure is often frustrating. Already tested feelings are quickly boring. It is thus necessary to seek new ones. And one is often disappointed, after having provided large efforts to acquire it, by a very coveted object; it has seldom  the advantages of what one imagined.
And if happiness were not only a simple pleasure? And if the majority of the good moments of our existence were due directly or indirectly to the benevolence of the others? Could it be that we are so numerous to mislead ourselves?

I: A benevolent happiness

A report: there is a direct or indirect link between our happiness and the intention of the others

It is a report which unconsciously we make very early: the smiles, the chirps and other gesticulations of a baby translate the beneficial influence of his/her parents and oh his entourage. The young baby seems happy of the simple presence of the others, and he/she is irritated by their absence. One could affirm, at first view, that their happiness is due to the pleasure provided by his/her parents: food, heat, caresses, even the changes of wet clothes... But then he/she should express its satisfaction to see other people only when necessary, which is far from being the case. One can say without taking too much risk that the baby " recorded " the people of his entourage as being suppliers of pleasures and that it is delighted by their proximity. At our beginning, happiness and pleasure merge.
During childhood one still often tends to regard his parents as distributors: " Mom, Dad, I want an ice-cream ! ". "can i have a hug ? " are examples of common sentences.
However the concept of friendship and that of love (not egoist) appear with the first " not calculated " gifts with close people. One likes to receive surprises and to give gifts.
The same object seems to have more value if it is given by somebody that if it is taken or if it is bought.

II: Good surprises

An explanation: happiness is an unexpected pleasure

For the child, it starts to become more pleasant to receive an object if he/she does not expect it. The games are also more pleasant with the others. The joy of managing to win in a collective game is more uncertain than the one of solving a puzzle, so it is stronger. The discussions with the comrades are interesting: one learns tricks from the others of which one had not thought. The simple fact of discovering them without expecting them is a joy.

III: A tormented adolescence

A report: one cannot force the others to make him happy.

If it becomes clear for the conscience of the teenager that the others are a source of happiness, it is less obvious not to regard them as objects. The former child was marked by all these toys and all these delicacies which gave him pleasure. Why the others would not be to some extent an additional pleasure? The development of the caresses and sexuality makes think that the others can give us pleasant feelings at the level of the body, almost like the delicacies do it at the level of the tongue. One becomes possessive with his friends, as one was it with his toys. As the happiness gotten from our friends is more intense, the jealousy becomes disproportionate. But it is not pleasant for our entourage to be owned like objects, and painful conflicts are born from this strong form of selfishness.
In the same time, our parents cease being " distributors ". They ask us to be useful and to bring something to them too. Definitely, the others are more difficult to handle than one believed... What a disappointment!

IV: The altruism as a solution

It is necessary thus to make efforts to bring the other some happiness, if it is hoped that they do the same for us.

There are many definitions of the adulthood, simplest being that to be more than 18 years old (or 21).
" To pay more attention to the happiness of others " is a better description of this phenomenon.
For example, a young person can realize at the age of 21 that his parents will not keep him in their house if he brings an impossible life to them. It is perhaps by the negative consequences of the misfortune of our entourage, by the absence of affection which results from it, that one realizes of their importance.
When it was understood that to shout at my girlfriend is not sufficient so that she does not leave me, I can be able to ask myself a question: " perhaps did she leave me because I did not make her happy? "
In the same way, while trying out it, one realizes that the best way of having good friends is to render service to them, to invite them, to make them laugh, etc...

V: A paradox

One cannot be happy by " wanting " to be happy

But even with best the will of the world, one is often prone to disappointments with the others. A person to whom we offered a gift, did not thank us. Another did not even want to give the same service to us that we gave him... The investment seems seldom profitable... As for the very coveted objects, the result is seldom with the height of our hopes.
And if the problem precisely came from our expectancies?
If happiness is a pleasant surprise, it is better to avoid envisaging it! If we expect too much there is no more surprising effect. A magic trick is more spectacular if one does not know how it functions. It is perhaps not wise to calculate what the others will bring to us and how: at best, if it arrives what one had foreseen, there is no surprise. In the worst case, if that does not appears to be as good as expected, one is likely to be disappointed, and disappointment is a strong form of unhappiness.

VI: An exit door

To want the others' happiness, without counterpart.

How to do so that the others return to me the happiness i gave to them, without I being obsessed by this question?
If I concentrate my kindness on an individual, nothing says to me that he is not an egoist who will take the maximum while giving the minimum.
I could also try to make several people happy, by supporting those who seem the most generous, a just reward after all. But one can be mistaken: the people whom one believed generous can prove to be egoistic... and one falls from his dreams !
How to avoid all these disappointments? By searching the root of the problem ! If my expectancies are the source of my sadness, then I should not any more predict what will be my pleasure.
It is a question of trying to make the others happy, without imagining what could be the counterparts.

But if I do not think of it, will the counterpart come nevertheless, by surprise?
Perhaps!
Let's examine the caricature of an egoistic person to whom I give a service: if he realizes that I give more to people who deserve it, perhaps he will make efforts to give too.
If he is an altruistic person, the problem does not exist.
In all the cases it is possible to have a return of happiness. But if I do not want to be disappointed, it is better that I do not evaluate it: neither its probability, neither its strength, nor its nature.

VII: The happiness of humanity

A logical consequence.

If my happiness depends on the others' happiness, it is better for me to try to make the maximum of people happy ! Besides, that will prevent that I deal only with a few people who would not deserve it...
Obviously, few people have the possibility of appreciably improving the condition of humanity. Some leaders perhaps, some philosophers (follow my eyes)... There are also the inventors, the artists, the religious dignitaries or the makers of revolutions (provided that these are positive and not destructing)...
However each one takes part in the construction, and a member of a neighborhood association, a concierge, or an employee can have a positive influence on many people around them.
Moreover a small association can grow, encourage with the creation of other similar organizations and  have an influence upon the entire nation, even several nations !
In fact, by using the broad communication means, each one of us could have his voice heard and share its " good ideas " with the others. I think of the letters to the Editor in the newspapers, of the free speech programs on the radios or on the TV channels, and of the possibility of broadcasting a point of view in the whole world with Internet.
The democratic political parties have obviously their share of the effort. Nobody can say whether the people are happy, only the people themselves can do it. It is the principle of the elections and of  the referendums: only the entire people can express his rejection or his satisfaction. One can thus promote the direct democracy (more frequent elections and referendums proposed by the people) by using for example the modern techniques of the data processing (Internet) of the telephone (vocal services) of the mail (centers of optical reading) or more classically of the ballot boxes.
In the economic domain, one can fight against the concentration of the capital: since years, almost everywhere in the world, a minority of rich people increases his wealth whereas a majority sees its standard of living stagnating or decreasing. In the same way, a minority of large companies purchase or lead to the bankruptcy the smallest ones, ending with monopolies or quasi monopolies.
Let's point out the reasons of the anti-trust laws: in the case of a monopoly, a company can increase its prices as wanted, decrease the quality of its products and finally impose to its employees deplorable wages and poor  working conditions.
One can even promote companies in which the major part of the decisions would be taken democratically. (the trade unions and the co-operatives could show the way)
etc... etc...

VIII: And God in all this ?

A humanistic religion.

If one is believing in god, whatever one's religion, one inevitably cares of the others' happiness. I will only quote the Christian religions, most widespread in the western nations:
" the secret of life is to bring happiness to others " " One should not do to the others what one would not like that the others do to him, it is the most important thing "
" " it is necessary to help the poorest " " let us forgive those who offended us "
In fact, it is logical that our creator want us to be happy! And if God gave humans the faculty to feel happiness and  sadness, it is surely so that its creature takes into account this feeling and should direct his actions toward what makes humans happy.

If one is an atheist, one does not have less imagination than the others !
It was previously said that a good way of being happy was to be concerned with the happiness of humanity. But, as for our every day actions, that seems quite abstract ... However if one imagines all the human beings as if they were only one living organism, just like a god, it is sometimes easier to see which are our doings that the whole  humanity would judge good and which are those which would be judged bad " God sees us! " say the believers. In the same way, an atheist has the right to imagine that a "humanity God" looks at him and judges him, if that facilitates the choices one has to make.

Conclusion

To act scientifically

Now we could try to work concretely for the benefit of the humanity. Paragraph VII provides some ideas of action. But can we improve our way of working ?
I believe it is useful to mention which method gave me the ideas of the preceding paragraphs. It is the scientific method! It can seem pretentious to use this adjective whereas I do not have a diploma that says i am a Doctor in Happiness, from the famous University of ...  Still I believe that this method is useful in many ways, including when dealing with the meaning of our existence.
Let us recall what is the scientific method:

1 an objective is laid down (for example and randomly... " to be happy ")
2 One experience concrete actions to achieve this goal (for example... " to eat an ice-cream ")
3 One can also use his memory or the others'memory: conversations, books, etc... (" I read that people were sometimes happy by watching tv, and often they are bored... ")
4 One get from these experiments some conclusions (for example: " some pleasure makes me happy, but not for a long time ")
5 One synthesizes these conclusions into a practical theory (" happiness is a new or unexpected pleasure ")
6 One deduces from this theory new experiments which will be perhaps more effective (for example:  " maybe if I buy something with my eyes closed, I would have an unexpected pleasure ")

And one starts again at stage 4 until being satisfied (for example " it is to better to make the others happy than to buy with my eyes closed... ")
One thus obtained a theory which in practice can give good results. By the way:  I think that those who only want to make real experiments and that those who only want to think of new theories are both wrong. Both action and reflection are needed, and should be carried out together.

That's it...  and let's work !



Original text in French


 
 

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happiness