THE BEST THINGS TO DO     #  Never shower right after tanning which will cause your skin to exfoliate at a faster .....rate,therefore your tan does not last as long. #  If you use drugs, warn your pharmacist that you will do a  tanning session.  #  Avoid the epilation before the exposures and do not carry a perfume or make-up.  #  Drink plenty of fluids especially water, this aids in keeping your skin healthy .  # The port of the protective glasses is necessary and remove your contact lenses.   # Hydrate your  skin before and after tanning session with creams especially concues for  ...these machines. Avoid the creams with FPS.  # Don`t abuse of internal or external tanning take the best of moderate tan # The children of less than sixteen years must have written l`autorisation of  their   ...relative.  # The smoking is prohibed in the tanning cabins # When you quit, don`t forget your personal effects